Archives for May 2011

Happy Mother’s Day!

Happy Mother’s Day to all of you perfectly peachy parental people of the feminine variety!  I celebrate you all! I am thankful for my mother.  Remember the book/play/movie “Steel Magnolias”?  She’s one of those southern sisters that seem fragile and smell nice but are as solid as steel and can hang on in a hurricane. [...]

Making Cultured Vegetables Video

Today we share a step-by-step video of the process of culturing vegetables.  If you think cultured vegetables are just fancified city slickers of the produce world you may need to read the info below and then come back to the video ;  )     Many people are familiar with cultured foods but often don’t [...]

A Little Health Food Humor

This vintage music video takes a humorous look at the secret lives of health food heroes… or are they? My “better half” never ceases to amaze me; Dwayne came walking in the other day with that barely perceptible hint of a smirk on his face and held his iPhone up for me to see. He [...]

2 Easy Eggplant Casserole GF

This is a gluten-free, naturally low-carb eggplant casserole recipe I recently created.  As the old saying goes, “necessity is the mother of  invention” and that’s sort of how this recipe came about; I’m a mother and it was necessary that we eat so I invented this casserole.  Sort of.  Actually, we got an eggstra large [...]